Therapy is a powerful journey! I will work alongside you through the challenges and uncertainties and any areas of your life where you feel the call to grow. Together, we will discover your innate strengths and inner healing wisdom along with new insights and perspectives. I will rely on my knowledge to provide you with new information and techniques to help you achieve your goals for wellness. Together, we will also cultivate and nurture new skills, knowledge, and ways of being that support your journey in life long after therapy ends. We will use our relationship to build safety, connection, empowerment, and healing. It is my privilege to be part of your therapy experience. I honour this by creating a supportive, compassionate, non-judgmental atmosphere. It is crucial that you feel safe, supported, and comfortable with me to really get to the core transformative elements in therapy. For this reason, our early sessions together will allow us to form a strong therapeutic relationship based on mutual respect, honesty, trust, and kindness. I am currently completing my internship under the supervision of Siobhan Major (Registered Psychotherapist) as the last step in receiving my Master’s degree in Counselling Psychology from Yorkville University. I completed a Specialized Bachelor of Arts in Psychology at York University and am a Registered Social Service Worker in good standing with the Ontario College of Social Workers and Social Service Workers.

Therapy is a powerful journey! I will work alongside you through the challenges and uncertainties... Read More

I am a Registered Social Worker (RSW) with an Honours Bachelor of Social Work and eight years of experience supporting individuals. While I have enjoyed working with people of all ages, I have a particular passion for working with teenagers! I have extensive experience supporting youth with anxiety, depression, and navigating the many other challenges that come with growing and changing.

I draw primarily from Narrative Therapy, Cognitive Behavioural Therapy (CBT), and Dialectical Behaviour Therapy (DBT) skills, while also incorporating concepts from Acceptance and Commitment Therapy (ACT).

My approach to therapy is collaborative, compassionate, and grounded in the belief that everyone deserves a safe and non-judgmental space to talk openly about their thoughts, feelings, and experiences. My role is to offer thoughtful questions, insights, and new perspectives that can help clients better understand themselves, recognize patterns, and discover possibilities for meaningful change and personal growth.

I am a Registered Social Worker (RSW) with an Honours Bachelor of Social Work and eight years of ... Read More

Kelsie is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. She holds a Master’s degree in Counselling Psychology from Yorkville University, where she graduated with honours, in addition to an Honours Bachelor’s degree in Justice and Community Services. She has pursued additional training in trauma, ADHD, and has completed Levels 1 and 2 of the Gottman Method for Couples Therapy. Kelsie brings several years of experience across clinical, residential, and community settings. Her approach is grounded in creating a therapeutic space that feels both human and meaningful, where clients can show up as they are and feel genuinely supported. She works with individuals (16+) and couples navigating a wide range of concerns, including chronic illness, life transitions, stress, burnout, ADHD, self-esteem challenges, and medical trauma. Kelsie recognizes that life can feel overwhelming, unpredictable, and isolating at times. She supports clients in processing the emotional impact of these experiences, including grief, identity exploration, anxiety, and depression, while building practical coping strategies, restoring a sense of control, and fostering resilience. Kelsie integrates a range of evidence-based approaches, tailoring therapy to each client’s unique needs and goals. She is committed to fostering a safe, collaborative environment where clients can deepen insight, explore their experiences, and work toward meaningful, lasting change. Guided by values of trust, authenticity, and connection, she supports clients in reconnecting with themselves and others to live more purposeful and fulfilling lives.

Kelsie is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapis... Read More

I have obtained a Masters in Counselling from Yorkville University, a Post-graduate Degree in Addictions Counselling from Georgian College, and a Bachelors Degree in Psychology with Minor in Sociology from Laurentian University. I have been working in the field for 5+ years supporting youth and their families. From a range of anxiety, communication, abuse, trauma, sexual offending, and more. I use a range of modalities such as CBT and DBT. To learn more, book your free consultation.

I have obtained a Masters in Counselling from Yorkville University, a Post-graduate Degree in Add... Read More

Sometimes, life can feel like a lot—especially when you’re a child or teenager trying to make sense of big feelings, difficult experiences, or changes that you didn’t ask for. Maybe anxiety is taking up more space than you’d like, your confidence has taken a hit, or you’re feeling overwhelmed and not quite sure how to put what’s going on into words. For parents and caregivers, it can be hard to watch someone you love struggle and not know how to help. I’m Megan McLaughlin, a Registered Psychotherapist, and I work with children, youth, and families who are navigating these kinds of challenges. My goal is to create a space where you and your child can feel comfortable being yourself without judgment or pressure to have everything figured out. My style is warm and empathetic, with a little humour along the way when it fits. Therapy doesn’t have to feel intimidating or overly formal. I believe that building a genuine connection and feeling understood are an important part of the work. Together, we can make sense of what’s happening, build practical tools for managing difficult emotions, and work toward feeling more confident and in control. I have several years of experience working with individuals and families struggling with anxiety, depression, emotional regulation, trauma & attachment, and disordered eating. I draw from approaches including Cognitive Behavioural Therapy (CBT), Trauma-Focused CBT, Dialectical Behaviour Therapy (DBT), Narrative Therapy, and Experiential Family Therapy. Reaching out for support can feel like a big first step. If you’re wondering whether therapy might be helpful, I’d be happy to connect and see if we might be a good fit.

Sometimes, life can feel like a lot—especially when you’re a child or teenager trying to make sen... Read More

Jenna is a Registered Psychotherapist (Qualifying) and Art Therapy student with over 15 years of experience supporting children, youth, adults, and families across social services, mental health, and community-based settings. Jenna offers a warm, creative, and person-centred approach to therapy, drawing from both psychotherapy and art therapy. Art therapy can offer another way to explore experiences that may be difficult to put into words, making it especially helpful for clients who have difficulty identifying or expressing emotions, feel unsure where to begin, or simply find that talking alone doesn’t always capture what they are experiencing. No artistic skill or experience is needed, and art-making is always optional. Jenna has experience supporting navigating anxiety, stress, perfectionism, identity, chronic illness, and significant life transitions. She strives to create a space where clients feel comfortable being themselves while developing greater self-understanding, coping skills, and confidence.

Jenna is a Registered Psychotherapist (Qualifying) and Art Therapy student with over 15 years of ... Read More